EFT Infinity Loop
A couples workbook
Based on the EFT idea that the problem is not one partner or the other. It’s the negative cycle the two of you get pulled into together. The infinity loop helps you slow the pattern down to see what happens above the surface and what’s happening underneath. The goal isn’t proving who’s right; it’s understanding what gets touched and what each of you truly needs.
Inside this workbook
- Mapping your negative cycle
- Triggers and protective moves
- The core beliefs underneath
- Attachment needs and longings
- De-escalating in the moment
- New bonding conversations